A workshop, inspired by the ancient teachings of the Andean Medicine Wheel I learned from masters in Peru. The Medicine Wheel, as a roadmap for navigating life, can help us get unstuck and live our fullest potential.
Contact me to book, host, or, stay in touch for updates for upcoming workshops.
I will be guiding you through
different practices that can help you centre your mind and create a healthy daily routine.
By creating space through pranayama, yoga practice, and meditation, we will free ourselves and connect to our joyful self, finding peace within.
PODCAST
Spark Your Joy. Encounters with Spirituality and Creativity is a monthly podcast dedicated to the exploration of spirituality, creativity, and everything in-between.
IN PERSON YOGA CLASSES
Privates and group classes
Vinyasa, Yin Yoga & Yoga Nidra
Meditation, Pranayama & Mindfulness
Find me in person at Dreamsea Mediterranean,
The Beach House Javea and SHA Wellness Clinic.
Contact me for schedule.
