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A workshop, inspired by the ancient teachings of the Andean Medicine Wheel I learned from masters in Peru. The Medicine Wheel, as a roadmap for navigating life, can help us get unstuck and live our fullest potential.
Contact me to book, host, or, stay in touch for updates for upcoming workshops.
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I will be guiding you through
different practices that can help you centre your mind and create a healthy daily routine.
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By creating space through pranayama, yoga practice, and meditation, we will free ourselves and connect to our joyful self, finding peace within.
PODCAST​
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Spark Your Joy. Encounters with Spirituality and Creativity is a monthly podcast dedicated to the exploration of spirituality, creativity, and everything in-between.
IN PERSON YOGA CLASSES​
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Privates and group classes
Vinyasa, Yin Yoga & Yoga Nidra
Meditation, Pranayama & Mindfulness
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Find me in person at Dreamsea Mediterranean,
The Beach House Javea and SHA Wellness Clinic.
Contact me for schedule.
