Yoga Nidra meditation takes you into
a restful state between being awake and being asleep, where you can heal, restore and awaken to your deepest self.
1:1 ONLINE PROGRAMME
A 12-weeks 1:1 online transformational journey, following the ancient teachings of the Peruvian Medicine Wheel and dedicated to the exploration of your authentic self.
CONSCIOUS CREATIVE RETREATS
Conscious Creative Retreat on Costa Blanca offers you the safe container to explore your body, thoughts and emotions, unleash your creative side, and connect to who you truly are!
IN PERSON YOGA CLASSES
Privates and group classes
Vinyasa, Yin Yoga & Yoga Nidra
Meditation, Pranayama & Mindfulness
Find me in person at Dreamsea Mediterranean,
Club Nautico Moraira and SHA Wellness Clinic.
Contact me for schedule.
PODCAST
Spark Your Joy. Encounters with Spirituality and Creativity is a monthly podcast dedicated to the exploration of spirituality, creativity, and everything in-between.
