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Yoga Nidra meditation takes you into

a restful state between being awake and being asleep, where you can heal, restore and awaken to your deepest self.

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 1:1 ONLINE PROGRAMME

A 12-weeks 1:1 online transformational journey, following the ancient teachings of the Peruvian Medicine Wheel and dedicated to the exploration of your authentic self.

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CONSCIOUS CREATIVE RETREATS

Conscious Creative Retreat on Costa Blanca offers you the safe container to explore your body, thoughts and emotions, unleash your creative side, and connect to who you truly are! 

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IN PERSON YOGA CLASSES

Privates and group classes

Vinyasa, Yin Yoga & Yoga Nidra

Meditation, Pranayama & Mindfulness 

Find me in person at Dreamsea Mediterranean,

Club Nautico Moraira and SHA Wellness Clinic. 

 

Contact me for schedule.

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PODCAST

Spark Your Joy. Encounters with Spirituality and Creativity is a monthly podcast dedicated to the exploration of spirituality, creativity, and everything in-between.

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