IVA, YOGA & THE ARTS

Yoga gets the energy body moving, and the energy body is the source of creativity. When we take new and expansive shapes with the body we...

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine, and at last, you create what you...

Yoga practice helps us become aware of our bodies, our emotions, thoughts, our lives and relationships with others and with ourselves. It...