Iva, Yoga & the Arts

The soma is not an object, it is a process. Life is not a ‘what’ but a ‘how’. To understand the soma and its process is to understand the how of life. Conscious Movement Workshop at Dreamsea Mediterranean - Thomas Hanna

~ Yin Yoga & Mindful Nutrition for the Chakra System Online Course ~ Seven yin yoga classes, seven creative recipes, seven days on the path to your well-being& happiness: balance the seven chakra centers in your body and nourish your body and mind through yoga practice and mindful nutrition, find balance in your life and enjoy the happy life you desire! Project collaboration with @kashabara

In yoga allowing the prana to flow in the body helps us create space: Space for growth Space for peace from the constant fluctuations of the mind Space for new perspectives and perception Space for balance between our inner and outer world. ✨Breathe, create space & listen ✨

Movement. Yoga. Life. I would like to welcome you to a yoga class with me! I see yoga as a lot more than a physical practice and I intend transmitting this vision in my classes.Yoga is a way to connect to our body and our true inner being, which leads to a happy and meaningful life! Welcome! You can contact me on: www.ivabuflies.com

What is Yoga nowadays? What does yoga mean to you? Sunrise Slow Flow @Dreamsea Meditteranean Camp Spain My Web: https://www.ivabuflies.com/ Dreamsea Mediterranean Camp: https://dreamseasurfcamp.com/mediterranean/

Happy to have been able to offer a beautiful Morning Vinyasa Class at Obonjan Island at the Adriatic sea. July morning. Sun rising. The morning after July Full moon & Lunar eclipse. Summer. Web: www.ivabuflies.com Obonjan Island: https://www.obonjan-island.com/