Online Course // 6-27 Feb // 11:00-12:00 AM CET

'Whatever you are looking for is also looking for you. You see, don't only look. Be available and ready when it shows up’ - Sandra Fon Dufe

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Do you want to bring new ways of being into your life and the world around you?

If we want to change things we need to do things differently.

Resting in awareness allows us to see and experience life from the space within, which helps us open up to all the opportunities that the universe has for us. 

InITIATE THE CHANGE THAT YOU WANT TO SEE!

Revitalise Your Body and Bring In New Energy And Perspectives In Your Life! 

A Free Online Mindfulness & Creativity Challenge

to help you connect to your creative and intuitive self and open up for new ideas and possibilities.

 

Connect to your creative energy, which will lead you to acquire new perspectives, to grow, to expand.

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Hi, I am Iva, and I will be guiding you through

different mindfulness practices that can help you connect to your creative energy. 

By creating space through pranayama, yoga practice,

meditation, and art, we will free ourselves and connect

to our ability to embrace change, to explore, to connect to our true calling. 

Creativity and exploration of what is our highest calling would inevitable draw ourselves towards our true purpose.

Creativity draws us to our highest calling

 

Let’s move from a place of non-judgment and allow creativity unfold the infinite possibilities that are there for us in the world!

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PROGRAMME

DAY 1 // MINDFUL BREATHING // 6 Feb

 

'Rather than waiting for experience to alter the breath, we can deliberately alter the breath to change our experience'

- Rinpoche

 

DAY 2 // YOGA  // 13 Feb 

 

'Yoga gets the energy body moving, and the energy body is the source of creativity. When we take new and expansive shapes with the body we are influenced to take new and expansive shapes with the mind.' - A Cushmand 

 

DAY 3 // MEDITATION // 20 Feb

 

'Silence is the goal of all answers. If an answer does not silence the mind, it is no answer.' - Sri Sri Ravi Shankar

27 Feb // SPECIAL GUESTS / DAY COLLECTIVE // 

‘Every moment the bubbles of mindfulness begin to pop, there is a new creation of fresh air.’ - Chögyam Trungpa

SPECIAL GUESTS // DAY COLLECTIVE

Special guests Dorota and Yulia who form the Amsterdam-based artistic duo DAY Collective will share with you an extraordinary experience - a Tete-a-Tete conversation.

Tete-a-Tete Online is an 1-hour long participatory performance: drawing on your own skin in the intimate habitat of 2-5 participants, and 2 artists — DAY Collective. 

The drawing tools: eco-cosmetic pencils.

There is only one rule — no words.

The experience of Tete-a-Tete allows you to explore novel ways of relating with your inner self and the others around you through a language, based on intuition, silence, imagination, and sensibility.

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Learn More // Sign Up Below

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 Learn More // Click on the Videos 

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6-27 February 2022

ONLINE / 11:00-12:00 PM CET

27 February - DAY Collective / ONLINE

Hours depend on the amount of attendees

Online Course

Rejuvenate Your Body & Open Up to the World Around You

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SIGN ME UP For ONLINE RETREAT

Thank you for joining!